The 5 Best Non-Alcoholic Wines For Diabetics, From Red To Rosé

December 26, 2023
By: Chrystabelle

About the Author

Chrystabelle is a non-alcoholic drinks expert who has tasted and reviewed hundreds of non-alcoholic beers, non-alcoholic wines, hop water, and non-alcoholic spirits. Her journey to being sober curious and discovering non-alcoholic options began when she realized she had a tendency to binge drink. Reach her at chrystabelle@oneclubsober.com.

Non-alcoholic wines provide a delicious and healthier drink alternative for diabetics, especially when they are low in sugar. Looking for sugar-free non-alcoholic wines that won’t spike your blood sugar levels?

Dry wines taste dry and tart, which is a telling sign that it is low in sugar.

If you are drinking a sweeter wine like a sparkling Rose, then you can expect it to have more sugar per serving. Avoid sweet and dessert wines if you are looking to lower your sugar intake.

Here are my favorite tasting low sugar non-alcoholic wines for diabetics – sorted by categories.

Giesen 0% New Zealand Sauvignon Blanc – 1.8g of sugar/100ml

Giesen 0% New Zealand Sauvignon Blanc

I love this low-sugar, non-alcoholic white wine by New Zealand’s Giesen. The mouthfeel and taste are among the best for non-alcoholic wines.

It offers a light and citrusy mouthfeel with a dry finish and sour citrus notes, embodying the crisp tartness I expect from a New Zealand Sauvignon Blanc.

Order from non-alcoholic drinks retailers Proof No More (within United States).


Lautus Dealcoholized Red Wine – 2g of sugar/100ml

Lautus Dealcoholized Red Wine

If you’re in search of a low-sugar non-alcoholic red wine for diabetics, I recommend Lautus Dealcoholized Red Wine.

Made in South Africa from a blend of 45% Shiraz, 35% Pinotage, 12% Tempranillo, and 8% Cabernet Sauvignon grapes, this non-alcoholic red wine is aged in older oak for 9 to 12 months.

The result is a dry and oaky mouthfeel, offering just the right amount of sweetness and a touch of tannin.

Order from non-alcoholic drinks retailers Proof No More (within United States).


Giesen 0% New Zealand Rosé – 2g of sugar/100ml

Giesen 0% New Zealand Rosé

I love non-alcoholic rosé wines, but they often tend to be sweet. This low-sugar rosé wine is another excellent option for diabetics from the Giesen lineup.

I find it refreshing, fruity, and dry, with clean and crisp apple and strawberry flavors. It doesn’t taste too sweet and is especially delicious when served chilled with ice.

Order from non-alcoholic drinks retailers Proof No More (within United States).


Noughty Non-Alcoholic Sparkling Chardonnay – 2.9g of sugar/100ml

Thomson & Scott Noughty Non-Alcoholic Sparkling Chardonnay

This organic, vegan sparkling Chardonnay by London’s Thomson & Scott has just 2.9g of sugar per 100ml, almost half the sugar content of other non-alcoholic sparkling wines.

Crafted from Chardonnay grapes grown in the vineyards of Southern Spain, the Noughty Organic Sparkling Chardonnay is also one of the best-tasting non-alcoholic wines I’ve tried.

I appreciate its nice Champagne hue with a crisp apple aroma note. Taste-wise, I found it isn’t too sweet, and the finish is dry and sparkly, as you would expect from a bubbly.

Order from non-alcoholic drinks retailers Proof No More (within United States) and ZeroZilchZip (within the UK).


Best Pinot Noir: Leitz Zero Point Five Pinot Noir – 3g of sugar/100ml

Leitz Zero Point Five Pinot Noir

Leitz Zero Point Five Pinot Noir is crafted by award-winning winemaker Johannes Leitz, using Pinot Noir grapes from the vineyards in the Rüdesheim region of Germany.

This non-alcoholic Pinot Noir is slightly sweeter than the other options on this list, containing only 3g of sugar per 100ml. I recommend moderating your serving size if you plan to enjoy this Pinot Noir.

I appreciate the subtle touch of sweetness that doesn’t feel overly sugary, along with the delightful notes of ripe berries and cherries.

Order from non-alcoholic drinks retailers Proof No More (within United States).


Conclusion

If you have diabetes, you don’t have to resign to living without wine. Diabetics don’t have to avoid non-alcoholic wines as long as you choose a wine option with low carb and low sugar.

Interested in learning more about non-alcoholic drinks for diabetics? Check out our other resources below:

About the Author

Chrystabelle is a non-alcoholic drinks expert who has tasted and reviewed hundreds of non-alcoholic beers, non-alcoholic wines, hop water, and non-alcoholic spirits. Her journey to being sober curious and discovering non-alcoholic options began when she realized she had a tendency to binge drink. Reach her at chrystabelle@oneclubsober.com.

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