Looking for a calming alcohol-free way to relax? From ready-to-drink to sparkling water infused with Ashwagandha and L-Theanine, it’s time to hit that reset button with our roundup of eleven best non-alcoholic relaxing drinks.
The Calming Benefits Of Adaptogen, Nootropics, And Herbs
Adaptogen, nootropics, and herbs are natural ingredients that help our bodies relax, balance our mood, and fight stress and tiredness. They are added into non-alcoholic drinks to provide a calming effect and mental boost.
Adaptogenic botanicals such as ashwagandha, holy basil, and chamomile are reputed to possess stress-reduction and relaxation-promoting qualities.
Similarly, certain nootropic compounds, like L-theanine naturally occurring in green tea, offer a calming influence that can be harnessed to craft non-alcoholic beverages designed for relaxation, without inducing drowsiness.
Herbs such as lavender, valerian root, and passionflower are known for their relaxation-inducing effects.
The research into each ingredient varies, but in my experience drinking non-alcoholic drinks with adaptogens, the effects are usually subtle enough for you to wind down or feel calmer without a sudden change of mood.
Best Non-Alcoholic Relaxing Drinks That Calms You
Flyers Cocktail Co.
Flyers’ CBD cocktails incorporate full-spectrum hemp, which comprises a variety of cannabinoids, terpenes, and flavonoids, producing a revitalizing and energizing sensation that does not result in alcohol-related effects.
Their mixed party 12-pack contains a variety of flavors such as BKLN GOLD, which has subtle notes of oak, vanilla, and bitters, SYDNEY SPRITZ, which offers a botanical and mandarin flavor, and TOKYO MARG, which features a blend of yuzu, bitter orange, and chili.
Order directly from Flyers (within United States).
HOP WTR is a carbonated sparkling water that incorporates hops, the same hops utilized in brewing beer, along with adaptogens and nootropics for an invigorating lift that may enhance focus and promote tranquility.
Additionally, it contains Ashwagandha, which aids in stress and cortisol management, as well as L-Theanine, which boosts specific neurotransmitters such as dopamine and serotonin to improve brain function. Moreover, it enhances cognitive performance, memory, creativity, and decision making.
While HOP WTR may taste similar to a non-alcoholic craft beer with a blend of seltzer and fruity notes, it remains light and refreshing without any confusion with actual beer. Read our full review here.
Order directly from HOP WTR (within United States).
Moment Botanical Water
You can drink your meditation, according to Moment. This natural botanical beverage contains adaptogens such as L-theanine, Ashwagandha, and Tulsi, as well as healthy botanicals such as ginger, turmeric, hibiscus, and jasmine.
Fun fact: the founders pitched Moment on Shark Tank. We wonder if they drank a ton of Moment before pitching the judges.
Order directly from Moment (within United States).
Co-founded by Bella Hadid, Kin Euphorics is a non-alcoholic, functional beverage, designed using adaptogens to help you manage stress and nootropics to support brain cognition.
Our favorite is the Lightwave, which includes a combination of lavender-vanilla, birch, and smoked sea salts, as well as stress-reducing Reishi Mushroom, mind and body-balancing Saffron, L-Tryptophan, and Passionflower extract.
Order from non-alcoholic drink retailer Proof No More (within United States)
Here’s another celebrity-founded relaxing alcohol free drink. Co-founded by Katy Perry and made with award-winning Master Distiller Morgan McLachlan, De Soi is a range of non-alcoholic apéritifs made with natural adaptogens.
The De Soi Variety Pack contains three distinct aperitifs: Golden Hour, which is a citrusy drink with maca and L-theanine sourced from green tea, Purple Lune, a more complex drink with ashwagandha, cherry, vanilla oak, and rose petals, and Champignon Dreams, a summer-themed blend of reishi mushroom, passion flower, and strawberries.
Order directly from De Soi (within United States).
Psychedelic Water is a mood-elevating non-alcoholic relaxing drink that packs a mix of kava, damiana, and green tea extract. These FDA-compliant ingredients are blended to replicate the calm and happy effects of psychedelics, without the hallucinations.
Kava is a popular relaxant that comes from the piper methysticum plant in the South Pacific. Damiana is a wild shrub widely used as a natural stimulant for improved mood, and mental, and physical stamina, while green tea is full of healthy antioxidants.
Their non-alcoholic psychedelic beverage comes in four flavors: Prickly Pear, Hibiscus + Lime, Oolong + Orange Blossom, and Blackberry + Yuzu.
Order directly from Psychedelic Water (within United States).
Peak Cocktails advertises itself as non-alcoholic canned cocktails that help athletes recover and also aid in the relaxation of mind and body. The cocktails are crafted by an award-winning mixologist, and they come in two flavors: Passion Fruit Margarita and Blood Orange Spritz.
Each can of cocktail contains nootropics such as L-Theanine and Zinc for mood uplift, superfoods such as tart cherry and curcumin for muscle recovery and better sleep, and adaptogens such as ashwagandha and lemon balm for decreasing stress and fatigue.
Order directly from Peak Cocktails (within United States).
Bravus Whirl Focus Sparkling Hop Water
This mood-enhancing hop water from Bravus is brewed with Amarillo and Citra hops, adaptogens, and nootropics. It has hints of lemon and ginger from the organic lemon and ginger extracts, and the organic Siberian ginseng extract and organic green tea extract gives this hop water a mood-uplifting effect.
Order directly from Bravus (within United States).
Slide are sparkling drinks infused with kava and adaptogens for people looking to have a calmer mind and happier mood.
Founded by NYC lawyers seeking alternatives to the unsustainable rotation of coffee to stay awake and alcohol after long, stressful days, Slide is a better-for-you sparkling restorative.
Our favorite flavor is the peach-mango. It is a tad sweet with peach and mango notes, and it also contains 5-HTP for serotonin boosting, hibiscus flower to reduce anxiety levels, Holy Basil to rejuvenate, and B-Vitamins to help uplift and find your focus.
Order from non-alcoholic drink retailer Proof No More (within United States)
Wisely-named Mood, this range of non-alcoholic sparkling water is infused with magnesium and adaptogens to promote calm and mood uplift. The form of magnesium used has been shown to increase feel-good neurotransmitters like serotonin and dopamine – plus, the adaptogens help you better deal with stress.
The Recess mood lineup features flavors like Strawberry Rose, Raspberry Lemon, Lime Citrus, and Grapefruit Tangerine, and each flavor is brewed using real fruits and herbs.
Order online from Amazon (within United States).
Of all the best non-alcoholic relaxing drinks we’ve featured so far, this one might have surprised us the most. We love our coffees, so when we discovered Renude’s Chagaccino, our minds were blown.
The Chagaccino is an instant mushroom-based adaptogenic coffee modeled after a mocha latte. It is made with 100% wild foraged mushroom and adaptogens like raw cacao, Ceylon cinnamon, Madagascan vanilla, and monk fruit.
Order directly from Renude (within United States).
Who Should Avoid These Adaptogen, Nootropics, And Herbs?
While these natural ingredients are typically regarded as safe, they may not be suitable for individuals for specific reasons.
For instance, expecting mothers should avoid Ashwagandha as it could potentially pose risks during pregnancy, and Rhodiola is a mild MAOI inhibitor and might interact with certain medications.
It is advisable to seek guidance from a healthcare provider before enjoying one of the following non-alcoholic calming drinks.
With the rise in adaptogen drinks and the inclusion of Ashwagandha and L-theanine in beverages, you can drink your calm and elevate your mood with the best non-alcoholic relaxing drinks.
So next time you’re in need of a little relaxation, consider trying out one of these delicious and soothing non-alcoholic drinks. Your body and mind will thank you for it.